By Courtney
December 11, 2014
Category: Christmas

Give yourself a reason to smile this season, Hermey the Elf and the American Dental Association are here to help! 



Hermey from the original Rudolph the Red-Nosed Reindeer turns 50 years old this year! To celebrate Hermey's desire to be a dentist, the ADA has provided free holiday-themed quizzes, coloring pages, and preventive health education!

Here are Hermey's tips for a healthy mouth:

    1. Brush your teeth everyday, for two minutes

    2. Eat healthy snacks, like fruits and veggies

    3. Avoid soda, juicies and sugar drinks. Instead, drink water!

    4. Wear a mouthguard when playing those reindeer games!

    5. Visit Dr. Swain regularly for your cleaning and checkup!


Happy Holidays to all our patients from Dr. Swain and his team!